Pregnant women need psycho-social care

BasicNeeds-Ghana has asked healthcare service providers to look beyond the physical needs of pregnant women and provide them with psycho-social support to enhance their mental well-being.

Mr Peter Yaro, the Executive Director of BasicNeeds-Ghana, sai…

The benefits of intermittent fasting the right way

Intermittent fasting offers the tantalising promise that changing mealtimes, and not the meals, can be good for you. But what are the dos and don’ts of eating less frequently?

Intermittent fasting is championed by celebrities and chief executives ali…